Yoga
Original Hot 90 (Troy)
Date & time
Sat, Aug 8 at 9:30 AM
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You surprised yourself at least once, and that small proof is what brings you back.
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