Yoga
Myofascial Release - Lower Back and Glutes
Asana Yoga★ 5.0 (39)
New Baltimore
Fri, Aug 7 at 7:15 PM
Yoga
Gentle / Restorative Yoga
Date & time
Wed, Sep 2 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You breathe into the tight spots, and by the end they have quietly let go. You surprised yourself at least once, and that small proof is what brings you back.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.