Yoga
Move Strong: Yoga for Performance Enhancement
Move Detroit★ 5.0 (44)
Royal Oak
Wed, Aug 26 at 6:00 PM
Yoga
MD Strength: Full Body (Pull)
Date & time
Tue, Sep 22 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. There is a wobble in every balance and a small victory the moment you stop fighting it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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