Yoga
Meditative Flow
Date & time
Thu, Aug 20 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. There is very little standing around, which is rather the point. You walk out taller, calmer, and quietly certain you will be back next week.
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