Yoga
Yoga Sculpt (Full Body): Beat the Heat Series
Yoga Box Virginia Village★ 5.0 (21)
Denver · East
Fri, Aug 7 at 5:30 PM
YogaMulti-week course
Yoga Sculpt (Body, Legs + Butt): Beat the Heat Series
Date & time
Tue, Aug 11 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. It runs as a series, so it builds week to week. The floor sequence at the end undoes whatever your desk chair did to you all week. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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