Yoga
Yoga Sculpt 45 (Body + Core) - Beat The Heat
Date & time
Wed, Aug 12 at 2:45 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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