Yoga
Slow Flow & Sound Bath (60 Minutes)
Date & time
Mon, Aug 10 at 4:00 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You catch yourself running the movement again on the walk home.
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