Yoga
Free Community Vinyasa
Date & time
Mon, Aug 10 at 1:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Half of it is holding still while your legs make their opinion known. You are given permission to stop, twice, and you will take it once. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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