Yoga
Power Flow Vinyasa - Beat the Heat
Yoga Box Broadway★ 4.9 (271)
Denver · Overland
Fri, Aug 7 at 4:00 PM
Yoga
Yoga Sculpt 45 (Body + Arms) - Beat the Heat
Date & time
Mon, Aug 10 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Some poses feel great right away, some take a few tries, and both count as a win. It clicks somewhere near the end, and that click is why people come back.
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