Yoga
Slow Flow (45 Minutes)
Date & time
Thu, Aug 27 at 12:00 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Some poses feel great right away, some take a few tries, and both count as a win. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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