Yoga
In Studio Slow Flow & Yin
Date & time
Tue, Aug 11 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Long, quiet holds that let the stretch sink all the way in. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like a class and starts feeling like something you do, usually around week four.
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