Yoga
Sunrise Vinyasa with Pranic Breathwork
Date & time
Tue, Aug 11 at 6:15 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You will be warm, slightly out of breath, and better at it than when you walked in.
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