Yoga
Power Flow Vinyasa - Beat The Heat
Date & time
Mon, Aug 10 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You surprised yourself at least once, and that small proof is what brings you back.
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