Yoga
Gentle Yoga (In-Person)
Buffalo + Sparrow Yoga Collective★ 5.0 (27)
Lakewood · Creighton
Fri, Aug 7 at 5:30 PM
Yoga
Active Align Yoga (Hybrid: Online & In-Person)
Date & time
Sun, Aug 9 at 8:30 AM
Difficulty
All Levels
Price
$20
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You will be warm, slightly out of breath, and better at it than when you walked in.
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