Yoga
Yoga Sculpt (Full Body): Beat the Heat Series
Yoga Box Virginia Village★ 5.0 (21)
Denver · East
Fri, Aug 7 at 5:30 PM
YogaMulti-week course
Yoga Sculpt (Body + Core): Beat the Heat Series 45 Min
Date & time
Wed, Aug 12 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. It runs as a series, so it builds week to week. You are in motion the whole time, and the thinking quiets down once the body takes over. You leave with sore muscles you are weirdly proud of.
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