Yoga
Power Yoga Sculpt
Date & time
Sun, Aug 9 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Somewhere around the third pose your to-do list goes quiet and stays there. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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