Vinyasa Kriya Flow
Bhakti Yoga DC★ 4.9 (62)
Washington · Mount Vernon Triangle
Fri, Aug 7 at 6:00 PM
Date & time
Mon, Aug 10 at 6:45 AM
Difficulty
All Levels
You are warm by the fifth pose and you stay warm until the last one. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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