Yoga
Heated Power Vinyasa Flow
Epic Yoga DCβ 4.6 (46)
Washington Β· Northwest Washington
Tue, Aug 11 at 7:30 PM
Yoga
Vinyasa Flow
Date & time
Mon, Oct 19 at 7:30 AM
Duration
50 min
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You catch yourself running the movement again on the walk home.
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