Yoga
Warm Honey Yin
Date & time
Thu, Oct 15 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You catch yourself running the movement again on the walk home.
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