Yoga
Hot Detox Flow
Date & time
Sun, Aug 9 at 6:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$27
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You hold that pose a beat longer than feels reasonable, and somehow it works. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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