Pilates & Barre
Pilates: Strength and Length
Willow Street Yoga Center★ 4.8 (36)
Takoma Park
Sat, Aug 8 at 9:30 AM
Yoga
Healthy Back (In-Person)
Date & time
Mon, Aug 10 at 6:30 PM
Difficulty
All Levels
Price
$25
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Breath first, then movement, then the good kind of quiet at the end. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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