Yoga
Thank Goodness It's Flow
Date & time
Fri, Oct 16 at 12:00 PM
Difficulty
All Levels
Price
$25
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Breath first, then movement, then the good kind of quiet at the end. You will catch yourself practicing it in the kitchen within about three days.
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