Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Yoga Flow & Release
Date & time
Sun, Oct 4 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. The teacher adjusts one small thing about your stance and the whole pose clicks into place. By the end it feels less like thinking and more like moving.
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