Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Yoga Flow Community Class
Date & time
Mon, Oct 12 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. The teacher adjusts one small thing about your stance and the whole pose clicks into place. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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