Boxing & Martial Arts
Woman's Only NoGi
Culture of Jiu Jitsu Academy★ 4.9 (199)
Gaithersburg
Sat, Aug 8 at 11:00 AM
Yoga
Roll & Restore (Recovery & Mobility Yoga)
Date & time
Sat, Aug 8 at 10:00 AM
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Somewhere around the third pose your to-do list goes quiet and stays there. You surprise yourself at least once, and that is the part you tell people about later.
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