Aerial Arts
Trifecta Pole: Conditioning, Skills, Stretch (All Levels)
Peace in Movement★ 5.0 (40)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:00 AM
Yoga
Yoga Happy Hour
Date & time
Fri, Aug 14 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You link one pose to the next until the sequence carries you and you stop counting. You leave with sore muscles you are weirdly proud of.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.