Yoga
Tone & Sculpt 45 Min
Date & time
Fri, Sep 4 at 7:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. Somewhere around the third pose your to-do list goes quiet and stays there. You surprise yourself at least once, and that is the part you tell people about later.
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