Meditation
Learn to Meditate With Sound Healing
Date & time
Thu, Aug 27 at 6:45 PM
Duration
30 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The room gets quiet enough that you can hear yourself deciding not to fidget. The hardest part really was just walking in the first time.
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