Yoga
Mysore-Style Ashtanga
Date & time
Mon, Aug 10 at 6:00 AM
Duration
3 hrs
Difficulty
All Levels
Price
$30
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Balance arrives, leaves, and comes back, all within the same pose. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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