Yoga
Yin & Yang Yoga
Date & time
Thu, Oct 1 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You catch yourself running the movement again on the walk home.
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