Yoga
Hatha and Restorative Yoga
Date & time
Wed, Sep 23 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Somewhere around the third pose your to-do list goes quiet and stays there. Expect to wobble, laugh, and finish steadier than you started.
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