Yoga
Yoga in The Plaza
Date & time
Wed, Sep 23 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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