DIY Workshops
Sculpt: Free Beginners
One Flow Yoga and Wellness★ 4.6 (72)
Cape Town
Tue, Aug 11 at 7:00 PM
Pilates & Barre
Pilates Flow
Date & time
Sun, Aug 16 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. You will find muscles you had no filed paperwork on. You walk out with the loose, easy feeling that only shows up after you have actually worked.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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