Yoga
Club - Yoga: Power & Complimentary Wellzone
Date & time
Thu, Aug 20 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Something that needed thinking about at the start is just happening by the end.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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