Yoga
Warm Vinyasa
Date & time
Tue, Aug 11 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You walk out with more in the tank than you expected and already plotting the next one.
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