Yoga
Studio - Power Vinyasa (Heated)
Date & time
Tue, Aug 11 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You are strong and soft in the same breath, which is a trick the body enjoys learning. You get the specific satisfaction of a body doing what it was just told.
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