Yoga
YogiFit
Date & time
Mon, Oct 19 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold a shape that felt impossible on week one and barely notice you are doing it now. You are strong and soft in the same breath, which is a trick the body enjoys learning. You surprised yourself at least once, and that small proof is what brings you back.
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