Yoga
L I T Dynamics (Infrared Hot)
Date & time
Mon, Oct 26 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. By the last pose you are looser, calmer, and mildly smug about touching your toes. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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