Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
L I T Strength
Date & time
Mon, Aug 24 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The room is quiet enough that your own breath is the loudest thing in it. You get the specific satisfaction of a body doing what it was just told.
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