Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
L I T Dynamics (Infrared Hot)
Date & time
Tue, Aug 25 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room is quiet enough that your own breath is the loudest thing in it. By the last pose you are looser, calmer, and mildly smug about touching your toes. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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