Yoga
L I T Strength
Date & time
Mon, Sep 7 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You get the specific satisfaction of a body doing what it was just told.
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