Yoga
Sculpt Yoga
Date & time
Tue, Sep 1 at 6:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You are given permission to stop, twice, and you will take it once. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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