Yoga
All Level Yoga Express
Date & time
Thu, Aug 27 at 6:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It stops feeling like a class and starts feeling like something you do, usually around week four.
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