Yoga
Stay L I T (Infrared Warm)
Date & time
Thu, Aug 27 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Balance arrives, leaves, and comes back, all within the same pose. The final rest is short and you would have taken twice as much. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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