Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Pilates & Barre
L I T Pilates
Date & time
Mon, Aug 31 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Small, precise, and unreasonably effective for how little you appear to be moving. You spend a lot of time holding almost still and it is nothing like resting. You will be warm, slightly out of breath, and better at it than when you walked in.
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