Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
Stay L I T (Infrared Warm)
Date & time
Tue, Oct 27 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You hold a shape that felt impossible on week one and barely notice you are doing it now. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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