Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
L I T Air: Flow & Restore
Date & time
Fri, Sep 25 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You are strong and soft in the same breath, which is a trick the body enjoys learning. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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