Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
Flow & Mind
Date & time
Thu, Sep 17 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. There is a wobble in every balance and a small victory the moment you stop fighting it. You catch yourself running the movement again on the walk home.
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