Yoga
Strength & Balance
Date & time
Tue, Sep 15 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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