Yoga
L I T Air: Flow & Restore
LIT Life + Yoga★ 4.8 (23)
Columbus · Italian Village
Mon, Aug 24 at 9:00 AM
Yoga
Extra L I T (Infrared Hot)
Date & time
Sun, Sep 20 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You surprised yourself at least once, and that small proof is what brings you back.
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